Exercise helps kids with a lot of energy (and adults) to de-stress when we stay at home.
Let your child choose the music and have a 10-minute dance. You might even impress them with your moves 😀
(Source : World Health Organization)
Exercise helps kids with a lot of energy (and adults) to de-stress when we stay at home.
Let your child choose the music and have a 10-minute dance. You might even impress them with your moves 😀
(Source : World Health Organization)